Help Center•March 22, 2026
Fluff/Bloat Penalty: Cutting the Filler from Your Content
How filler words and vague language dilute your key messages for AI systems.
What it measures
This metric measures the percentage of your content made up of filler words — excessive stopwords, vague adjectives like "very" and "really", and unnecessary adverbs that dilute your key messages.
Why it matters for AI
AI systems extract meaning from your text, and filler words add noise without adding information. Content with lower bloat gives AI a cleaner signal — it can identify your key claims faster and with more confidence. High-bloat content makes it harder for AI to determine what your page is actually about.
| Filler % | Score | What it signals |
|---|---|---|
| ≤ 35% | Good | Clean, focused writing |
| 35–50% | Average | Moderate bloat — could be tighter |
| > 50% | Poor | Heavy filler diluting key messages |
How to improve
- Cut unnecessary qualifiers — Remove "very", "really", "extremely", "quite", and "basically" unless they add real meaning
- Replace vague descriptions with specific data — "a significant increase" → "a 34% increase"
- Break long sentences into shorter ones — Shorter sentences naturally have less filler
- Read your content aloud — Filler words become obvious when you hear them
💡 Quick win
Search your text for "very", "really", and "just" — delete every instance that doesn't change the meaning of the sentence.
